The Best Way To Lose Weight-Body Fat

Let's get right to it! Here are a few tips you can start implementing or practicing and adding into your weight/fat-loss journey! Eat Less Often I eat a maximum of 3 times a day. That includes my snack and dessert which I eat as soon as I finish my meal. I do this to avoid … Continue reading The Best Way To Lose Weight-Body Fat

Versatile Ground Meat with Frozen Veggies

Here is a quick healthy dinner idea!  (Extra Lean Ground Meat with Frozen Veggies and Diced Potatoes)  So here are your options for using this as your meal prep or just your versatile meal.  You can eat it as is. Either you add more potatoes and other veggies (bok choy, broccoli, celery etc...) or lessen … Continue reading Versatile Ground Meat with Frozen Veggies